In my practice, I have extensively explored the complex interconnection between disordered eating and substance use, identifying a significant gap in the current treatment within the field. I aim to effectively bridge this gap and offer comprehensive care. Furthermore, my therapeutic canvas is nuanced,  as I work with a range of struggles and experiences. From helping those grappling with anxiety, panic, and OCD to guiding individuals through life stressors, depression, relationship hurdles, and questions of identity and intimacy, I'm here to provide dedicated support every step of the way.

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My therapeutic approach is grounded in the psychodynamic framework, emphasizing the use of evidence-based practices, while integrating harm-reduction strategies. I'm dedicated to utilizing the most effective methods for your needs, informed by modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). Additionally, I firmly embrace the Health at Every Size (HAES) philosophy. I am trained in Eye Movement and Desensitization Reprocessing (EMDR) therapy.

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Fundamentally, I believe in the power of your personalized journey. Your path to recovery and healing is unique, and as your guide, I am committed to supporting your self-defined goals and desires to heal. I strongly believe that you will find your resilience and restoration. Our sessions are a place of security, guidance, and intentionality, centered around your needs.

This time is yours.